Every single thing we have ever done in our lives was preceded by a sub-conscious or conscious belief that we **could** accomplish it. You don’t learn to walk until you believe you can which comes from a combination of modeling those around you and positive reinforcement from your parents or others supervising you. At the […]
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I’ve mentioned before that shyness is not a black and white concept…we are all shy to one extent or another. I have a good friend who is extremely outgoing, but is tremendously shy when forced to interact with someone they don’t know in 1 0n 1 situations where others are most fearful when they have […]
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Have you ever had feelings of overwhelm where things are moving so fast you are barely keeping your head above water and you desperately need to slow things down to catch your breath? We all have points in our life like this, where our job, health, career, relationships, friends and life challenges all collectively overwhelm […]
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People often throw these terms around haphazardly as labels to either explain those around them that make them uncomfortable or to place on themselves when they have been labelled by others in the past. But is there a difference between Shyness and being Introverted? Shyness is a label that is most often associated with anxiety, […]
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No matter what challenges we experience in life, the answer seems to always come back to “finding your purpose” or understanding what we are really here for. For example… You’re stuck in life, can’t get motivated – you know that you procrastinate constantly, but can’t figure out a way to stop You watch those around […]
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The more achievement I experience in my life and the more I study high levels of personal achievement in other people’s lives the more I am convinced that self discipline is the key to moving toward being more productive, effective, happy and fulfilled. It’s not immediately intuitive, for many the thought of having to give […]
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If you asked a dozen people what they want most out of life, 75% will answer “happiness” or “to be happy” Seems logical right? Who the hell doesn’t want to be happy? WHAT IS HAPPINESS? The challenge with happiness is that “happy” is a temporary emotion when what we really want is something more… Remember […]
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I have yet to meet a person that has not struggled with their life balance between work/career/business, their health, relationships and personal development. There just don’t seem to be enough hours in the day and most of us are taught (through school, our parents or role models) that to achieve success you must make sacrifices…meaning […]
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I was speaking to a recent reader of Attracting Greatness yesterday when they shared something rather surprising with me. A section of that book is focused on boosting self confidence and self esteem with what I had thought was a rather obvious emphasis on finding the inner confidence that we all have within us…but many […]
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One of the most important lessons I have learned in my life so far is to stop living in the past and future and instead live for TODAY! My tendency used to be to worry…worry about everything! My job, my health, everyone around me, how people perceived me, if I could handle certain situations, about […]
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