personal power

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You’ve probably heard the saying, “if you can conceive it you can achieve it” as related to changing your life for the better. Well, not exactly… Simply conceiving something, knowing that you want to achieve something in your life is not enough to make it happen is it? You want to lose 20lbs, but that’s […]

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I get told often by people that “I am so stressed” where they assume that stress is coming from being too busy or doing too many things. Yet, if you really dig in, the stress comes not from being too busy but rather from the uncertainty and lack of control over one’s life. For instance, […]

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Have you ever noticed that when you are given time, instead of enjoying that time and using it productively you instead find yourself falling into patterns of negative thinking, you end up in front of the TV, computer or gaming system leading to a downward spiral of feeling stuck? Instead of making your life better, […]

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How you respond to setbacks, failures, disappointments, and adversity is key to both your ability to get the results you desire as well as your ability to enjoy the ride (attain satisfaction in life). Think about it… When something stands in your way, perhaps you are relieved of your job or a relationship doesn’t work […]

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Have you ever pushed yourself to stick with something, to try a little harder – even when every ounce of your brain was screaming “Enough Already!” Every day we are faced with tough decisions, do we continue or do we give in and quit? Here are just a few you may relate to… Do I […]

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It doesn’t matter if you are trying to build your creativity (music, writing, fine arts), get ahead in your job, become better socially or in your relationships or strike out and start your own business…the key is to be operating closer to your maximum and to do that, you want to sharpen your mind power. […]

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One of the most important lessons I have learned in my life so far is to stop living in the past and future and instead live for TODAY! My tendency used to be to worry…worry about everything! My job, my health, everyone around me, how people perceived me, if I could handle certain situations, about […]

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We’ve gotten so used to hearing that well over 3/4 of us are not happy with our job, work or business, it’s like we all know it, but the emotional impact is long gone. Even fewer than 1/4 say that we are passionate or very happy with what we do…but what does this REALLY mean […]

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