Have you ever thought of this question? Why does life for some people seem like an endless battle… a struggle for attention a battle to stay positive a miracle that anything gets done or accomplished one step forward, two-steps back a feeling that you are holding yourself back a feeling that the entire universe is […]
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We all have stress in our lives, it is unavoidable so the question becomes, how can we best manage that stress such that it no longer prevents us from being happy and productive. What is stress? Many people view stress as something external to them…problems with your job, your relationships, people around you that you […]
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By now, anyone reading this blog knows I am a huge fan of including constant personal development and self improvement practices in my life and the lives of those who reach out for help. There is really no better investment you can make in your life other than to improve your mental, physical and biological […]
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I get a kick out of people that lump other people (or themselves) into one bucket or the other: low-self confidence or healthy self-confidence. Why? As many studies have shown (and as we can easily understand if we think back over our own lives), self-confidence is a very dynamic concept. We may be self confident […]
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We are raising our children in a rapidly transforming world and not doing a great job at it by the looks of various measures including stress level, anxiety level, performance, health, teen and child suicide, eating disorders, binge drinking and substance abuse. Our kids are our future and when we are not improving our kids, […]
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I’ve always dealt with a face that gets flushed much easier than most people. If I was even the slightest nervous, anxious or even exerted my face would turn bright red letting the world know exactly what I was going through. Not a big deal in general except when you are trying to keep it […]
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Meditation was one of the keys to improving my life when I hit a wall in my early twenties as we share in Attracting Greatness…so knowing that it works was enough to convince us that meditating is as important as breathing in today’s crazy, fast-paced world. Yet we also know that many others are skeptical, […]
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I was reviewing our most recent blog posts, answering questions and comments when I came to the realization that I sometimes spend too much time sharing, teaching or talking and perhaps it’s time to get you guys sharing more of what you are learning, struggling with or have figured out in life. After all, we […]
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I talk with friends, my own family and the families of those around me and I really wonder, has it ever been as confusing to know what to do in life? Here’s what I mean… The economy is in the midst of the greatest change since the Great Depression in the 1930’s Information is growing […]
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Mornings should be magical, each awakening offers a new opportunity to put the past behind us and make today the most meaningful and happiest day of our lives. Not only does the morning set the tone and create momentum for the day, it is what starting the engine is to a race car…if your engine […]
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