July 2013 Archives

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Of all the challenges we face in our lives having low self esteem could be one of the most damaging, yet hidden of them all. What makes low self esteem so destructive is that it occurs at such a young age, permeates our entire internal thought process which then impacts our actions creating a vicious […]

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One of the most challenging aspects of self improvement is that some days you see huge progress, but many days you do not. Some days may seem downright frustrating as we seemingly lose ground in our self improvement attempts. It doesn’t matter if our improvement is around… Goal setting Stopping procrastination Being more positive, stop […]

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