I have known many people in my life that went from being happy, busy and engaged to depressed, inactive and disengaged…and yes, very unhappy. On the other hand, I have also worked with many people who had every right to be unhappy because of their life situation (treated unfairly, bad things happened, lost someone or […]
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Inside SNAP: 4 Steps To Getting Unstuck In Your Life we talk about the pillars that must be in place to make major breakthroughs and progress in your life…one of those pillars is self-confidence. The the real challenge with low self-confidence is how much of an ingrained pattern it becomes for most of us and […]
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Many people assume that being extremely busy, over-worked, not having enough relaxation time lead to stress when the reality is actually true. When I work with people to understand and manage the stress in their lives, the most common underlying reasons for negative stress are: Uncertainty over what to do next or where to turn […]
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