I get asked all the time, how can I be confident around people without appearing arrogant? Confidence comes from within yourself, being sure of your beliefs and values as well as knowing that you can handle whatever life (and it’s current situations) throw at you. Confidence also assumes a level of empathy toward other people, […]
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Are you someone who struggles with strong feelings of loneliness? Do you feel as though you have no real friends? Are you struggling to find that special relationship or are you someone that would be just as happy to find a group of friends but can’t seem to find them? Truth be told, loneliness is […]
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Have you ever had the feeling that you get up, follow the same set of routines, get the same results and then go to bed only to do it all over again the next day, and the next day…? What’s even more challenging is if there are parts or your entire routine you find depressing. […]
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Are you lacking happiness in your life? Do you have some good in your life, but can’t seem to stop thinking about what you don’t have or what is missing? Is the thought that “there must be more to life” something that sits with you each day? We often have the view that unhappy people […]
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Not often do I come across NEW and useful information in the area of self help, but today was one of those rare exceptions. We all know that to live a happy, healthy and productive life we have to learn to deal with REALITY day-in and day-out. It’s fine to dream big, plan big, get […]
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Can you think of times when you were paralyzed by fear because you believed you were going to be perceived negatively by those around you? Perhaps a speech you didn’t give, a fear of approaching someone in a higher-level position than you at work, a joke that you didn’t tell at a party because you […]
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