2008 Archives

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Whether you know it or not, self-esteem is the foundation upon which you succeed at certain things in life or you struggle with specific situations or people in your life…and the good news is that it can be improved. Self-esteem is the silent factor at play in all sorts of individual and social ills…poor school […]

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I’ve always been aware that successful, happy people tend to get consistent and high quality sleep giving them an edge in terms of energy, creativity and balanced ability to handle stress in their lives.  Easier said than done though right?  Sleeping pills and medication to help us relax is a multi-billion dollar business, we’ve seen […]

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Are you like me, the more you set goals, dream and push forward in your life the more fear you experience?  I’ve talked with many others who have experienced this same challenge – it’s almost like forward motion is automatically subject to resistance, and in this case, the resistance is within your in the form […]

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Are you someone who entirely buys into the idea of improving yourself, personal development as a means of empowering your life?  Or, do you look at the entire concept of personal development with skepticism, wondering if anyone really knows what they are talking about or actually lives up to their advice? Certainly, the field of […]

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There are definitely some advanced topics when practicing personal effectiveness in your life – power persuasion tips, complex methods of introspection through meditation, advanced goal setting and time management techniques, but… There are also some very basic fundamentals that serve as the foundation for improving personal effectiveness as we point out in the New "Beyond […]

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I had someone ask me earlier this week…"if you could be reborn, what in your life would you change the next time around?"  I let myself think about the question for a moment, but then immediately realized there was a big problem with contemplating such questions – namely, it forces you into a mode of […]

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