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accept change growth

How do you react (emotionally and physically) to change in your life?

What happens when things don't go as planned…when someone ends a relationship without you expecting or when something unexpected happens in your career or job?

More on Learning To Embrace Change

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Quite common for overwhelm and anxiety to manifest itself in different ways – for some people it can mean withdrawing from those around us, others turn to drugs and alcohol, still others overeat — watch what happens to this anchorman who experiences an anxiety attack on air – and how he found meditation to be his saving grace…

More on Anxiety Attack – Anchorman On Air

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life unstuck

Working back from our last blog post that shared the Most Effective 4-Step Process For Getting Unstuck In Your Life, in today's post we cover the impacts of staying stuck and how that can impact your life as well as the lives around you.

More on Far-Reaching Impact Of Being Stuck In Your Life

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unstuck in life

Are you in one of those ruts in your life where everything seems to go against you?

Your friends let you down, your family is on your back, you can't seem to get ahead in your career and your living in debt or barely breaking even?

More on Snap Out Of Being Stuck In Your Life

Filed under change your life, get unstuck by  #

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grow self worth

How many times have you thought to yourself "I should be in a different place in my life" or a variant on that thought placing you in doubt about where you are now versus where you want to be?

More on Self Worth Comes Before Net Worth

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balance in life

Have you bought into the idea of trying to get more "BALANCE" in your life?

What does that really mean to you?

For most people, they are frustrated with their current life…their job, their career, their business and so they think of BALANCE as a way to do less of the things that stress us out…

More on Stop Thinking Life Balance…Think Super-Life

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awakening in life

Are you living in an undesirable state right now?

Do any of these words capture the way you are feeling right now?

  • Broken down
  • Tired
  • Frustrated
  • Dark
  • Wrenching Pain
  • Hopeless
  • Angry

More on Wake Up Your Life

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how to stay motivated

I was asked by one of my SNAP: Get Unstuck Course members how I stay motivated each day.

People who know me understand that I typically get up before 6AM, exercise daily, work somewhere between 12-16 hours a day and still find time to fit many other activities into my day.

More on Best Ways To Stay Motivated

Filed under Blog, change your life, Motivation by  #

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best life

How often do you carry through on an idea, thought or intention when it is backed by one of these?

  • Someday I'll do it
  • Maybe
  • I'm going to…
  • My intention is to do it

More on Someday Is No Day

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You could be a champion for civil rights, a clergy member who inspires Millions, a top entrepreneur or artist – it doesn't matter, you will have days when you hit bottom.

More on Lacking Belief In Yourself – Watch This!