Quite common for overwhelm and anxiety to manifest itself in different ways – for some people it can mean withdrawing from those around us, others turn to drugs and alcohol, still others overeat — watch what happens to this anchorman who experiences an anxiety attack on air – and how he found meditation to be his saving grace…
Working back from our last blog post that shared the Most Effective 4-Step Process For Getting Unstuck In Your Life, in today's post we cover the impacts of staying stuck and how that can impact your life as well as the lives around you.
Have you bought into the idea of trying to get more "BALANCE" in your life?
What does that really mean to you?
For most people, they are frustrated with their current life…their job, their career, their business and so they think of BALANCE as a way to do less of the things that stress us out…
I was asked by one of my SNAP: Get Unstuck Course members how I stay motivated each day.
People who know me understand that I typically get up before 6AM, exercise daily, work somewhere between 12-16 hours a day and still find time to fit many other activities into my day.