Inside SNAP: 4 Steps To Getting Unstuck In Your Life we talk about the pillars that must be in place to make major breakthroughs and progress in your life…one of those pillars is self-confidence.
Answer this question honestly…
When you do something wrong, get down on yourself or analyze your self-talk do you say… "I am _________" versus "What I Did Was _________"?
Which One Of These Boosts Your Self Esteem And Which One Kills It?
What this really gives you insight into your level of self esteem and self confidence.
Have you ever struggled with anxiety or maybe felt depressed but thought that your self-esteem was firmly intact?
I had a fascinating discussion with a 25-year old woman yesterday who went through a fairly big change in her life recently because she finally discovered that underlying her anxiety and depression was a very low self-esteem
When you hit a point in your life or a particular situation where you lack self esteem you know the feeling…
- You immediately become withdrawn, fearful of every word, action or thought
Do you lack self confidence in one or more areas of your life and struggle to find a way to regain your confidence for the benefit of you and those around you?
What makes low self esteem so destructive is that it occurs at such a young age, permeates our entire internal thought process which then impacts our actions creating a vicious circle that feeds itself holding us back from being who we really are capable (and meant) to be in life.