self-esteem

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Answer this question honestly… When you do something wrong, get down on yourself or analyze your self-talk do you say… “I am _________”  versus “What I Did Was _________”? Which One Of These Boosts Your Self Esteem And Which One Kills It? What this really gives you insight into your level of self esteem and […]

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No doubt, we all have areas of our lives where having increased self-confidence would pay off big time – right? Standing up for what we want in relationships Being confident in front of others where we are anxious, nervous and not at our best today Attracting more quality people into our lives Influencing others (your […]

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If you really think about it, most of us are constantly chasing after recognition, acceptance, prestige from someone we deeply care about or respect. Do you find that you are often seeking the approval your parents, your boss, a good friend or boyfriend/girlfriend? You will do almost anything you think they would like you to […]

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Many people assume that self-confidence just “happens” and that when they lack confidence, that’s “just the way it is!” Not true, building self confidence doesn’t just happen, it takes some work, the good news is that anyone can improve their level of self confidence rapidly. Self confidence… Is a conscious decision…you decide to be confident, […]

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We all doubt our self confidence at one time or another, but where do we fall on the scale of super confident to totally deficient? Confidence is a sliding scale, one minute or situation we may feel on top of our game when just a few hours later we may wonder where all that confidence […]

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build self confidence

The more we live the more we see how important it is to have self confidence. Your level of self confidence impacts every area of your life from your own internal happiness and peace through external relationships, career satisfaction and financial success. Without self confidence, we fall into these traps: We base our self-worth with […]

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I get a kick out of people that lump other people (or themselves) into one bucket or the other: low-self confidence or healthy self-confidence. Why? As many studies have shown (and as we can easily understand if we think back over our own lives), self-confidence is a very dynamic concept.  We may be self confident […]

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For many of us, all that is standing between our dreams, goals and desires is low self-esteem. The frustration that develops from knowing what we want out of life and knowing that we have the ability to get there except for our lack of self-esteem becomes overwhelming to the point that we either give up […]

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