seasonal affective disorder

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seasonal affective disorder

Escaping From "SAD"

I've never been a huge fan in "labeling" human emotional responses to our environment as "disorders", especially in the case of  Seasonal Affective Disorder (or SAD) because it is something we ALL go through to one extent or another.

More on 3 Ways To Beat The Winter Blues (Seasonal Affective Disorder)

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This is the time of year where all of us tend to get bogged down with the weather, lack of sunlight, higher stress levels and generally get stuck in a rut in our lives – for many, we call this affective seasonal disorder – otherwise known as seasonal affective disorder or SAD for short.

More on Beat Affective Seasonal Disorder