personal development

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Personal development is a lifelong journey, the more we learn and grow, the happier we will be in life. As with any journey, there are certain steps you take that make a MASSIVE difference to the outcome of that journey. Having studied personal improvement, applied to my life for decades and worked with top people […]

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Have you ever noticed that when you want to grow or expand an area of your life you immediately look to others to help you get there? If your goal is to lose 20-pounds, then you immediately ask those around you about diet or exercise plans, what they have done to try to lose weight […]

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Think back in your life, when were you most vital, most engaged and most at peace with your place in the world? My bet is that it was at a time when your life had meaning…when you had either a short-term or longer-term purpose. For example, you may have been chasing your first date or […]

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Growth hacking has become a popular term in business to denote rapid-fire, continuous testing and improvement – turning what used to be viewed as risks and setbacks into learning opportunities and continuous improvement. Growth hacking can also be applied to self-improvement, where we can dramatically increase the rate at which we learn, achieve and experience […]

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Both your personal satisfaction and your personal influence on those around you improves dramatically when you are filled with self confidence. For many of us, we struggle with self confidence in some key areas of our lives: When we deal with superiors – teachers, bosses, those we feel are better than us Dealing with strangers […]

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I was talking with one of my friends this week who I suspected has areas of his life that he would like to improve, even though he has things pretty much “together”, but I always wondered why he spent so much time on his job working and zero time on himself. We got into that […]

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We’re taught as kids to be critical of other people and to question ideas.  Through critical thinking we learn new things about the world that end up reflecting on our own personal growth. What top achievers tend to do is also move some of these questions inward, not to knock themselves down but to keep […]

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What does it really mean to “improve” yourself or your life and be the best you can be? At the core of self improvement, are there some key factors that must be part of any self improvement plan? 1. Self Confidence The root of all personal development leading to self improvement is the realization that […]

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One of the most challenging aspects of self improvement is that some days you see huge progress, but many days you do not. Some days may seem downright frustrating as we seemingly lose ground in our self improvement attempts. It doesn’t matter if our improvement is around… Goal setting Stopping procrastination Being more positive, stop […]

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