As we kick off another year, we will continue to share tips, techniques and strategies to propel you towards the improving your emotional and personal state – but we want to also point out the importance of factoring in overall health, diet being a major factor.

More on Improve Your Diet To Improve Your Energy


I thought I was the only one having trouble staying focused, concentrating, staying energized, getting good restful sleep and generally, living at 80-90% of my max potential most of the time.

More on Brain Fog – Massive Focus

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Having a positive attitude, being enthusiastic, setting goals and working on your motivation can have a major impact on your life, but for many people all of this is not enough.

More on Are You Toxic? Natural Detox Through Diet

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