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Can you think of times when you were paralyzed by fear because you believed you were going to be perceived negatively by those around you? Perhaps a speech you didn’t give, a fear of approaching someone in a higher-level position than you at work, a joke that you didn’t tell at a party because you […]

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I’m a huge fan of momentum, get the snowball traveling down the hill, it takes on a life of its own without you having to push anymore AND its very tough to stop it. Imagine taking any goal you have in your life (losing weight, being more confident, growing your business, overcoming addiction, etc…) and […]

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It’s the #1 frustration that people in today’s society struggle with – how to stop procrastination, get off our butts and really do the things we know we should, or would like to be doing to see results. One explanation for this is the relative comfort we live in here in the Western World means […]

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When it comes to the notion of positive thinking (basically forcing yourself to think about positive things in addition to the thousands of negative thoughts that tend to go on in our heads) we get two camps… Positive Thinking Works…this camp attaches an almost mystical, magical notion to positive thinking that is, at first, very […]

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Have you ever wanted to achieve something in your life (meet someone special, get a job, earn more income, lose 20 pounds, be happier, etc…) so bad that you can taste it…but still you can’t seem to go from dream or plan to achievement? No matter who you are, you have experienced this in your […]

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Have you ever experienced a moment where you thought to yourself…”why did he or she achieve the things they have in their lives and you haven’t been able to get what you want?” It’s especially frustrating when you see that they are often… Not any smarter Haven’t worked exceptionally harder Do not have any privileged […]

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