We all struggle with bouts of laziness – and for many of us it is a very frustrating, de-moralizing feeling that often results in a cycle of feelings where we question our ability, our drive, our character and even our place in this world.
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Often when I meet people who are troubled, struggling with a lack of self-confidence, poor self-esteem lacking both motivation and self-discipline, they are also sporadic sleepers.
Some nights they may get 7-hours, other nights they get less than six – and even more troubling is that the quality of sleep is not adequate to function let alone improve their personal development.
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It's the first post on our new personal development blog, and without a doubt we thought it should be on a topic we all restle with each and everyday….self-discipline.
So often when we examine our lives, our current state – we tend to blame procrastination, our ability to stick with something long enough to see it through.
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