So many people feel that if they can improve their skills, their abilities, their relationships, their influcence, their use of time or other factors common to personal development, that they will improve enough to radically change their lives becoming happier and wealthier in the end.
Filed under happiness, personal development by 
Often when I meet people who are troubled, struggling with a lack of self-confidence, poor self-esteem lacking both motivation and self-discipline, they are also sporadic sleepers.
Some nights they may get 7-hours, other nights they get less than six – and even more troubling is that the quality of sleep is not adequate to function let alone improve their personal development.
Filed under Motivation, personal development, personal power, self-discipline, self-esteem by
