Having a positive attitude, being enthusiastic, setting goals and working on your motivation can have a major impact on your life, but for many people all of this is not enough.
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It's funny, when I was young I remember having grandoise dreams, the world was my oyster and given the right amount of effort I was damn sure I could change the world. Identifying a purpose for life was not an issue, each day came with new potential and was largely purpose driven.
Filed under life purpose, meditation, personal development by
How do you get motivation to exercise when the days are short, your energy is low, it's cold outside and overall you just feel like sitting on the couch more than becoming active through exercise?
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I remember back 25-odd years ago a few weeks into my new job (shipping lumber in a building supply warehouse near home) that the little things mattered:
- Being on time for work
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We all have times in our life where we realize that things are happening TO us rather than us having a big say in our outcome. That lack of control leads to frustration, a feeling of being stuck in a rut, even fear and health challenges as we grow hopeless and scared of our future.
Filed under life purpose, personal development, self-discipline by
There are no two things in life more confounding, more challenging than finding your purpose in life and having the energy and vitality to live congruently with your life purpose.
Without a purpose in life we tend to float aimlessly from activity to activity – always feeling like we are missing out on the joy and key aspects of life.
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It's tough to make progress in achieving any goals in your life – let alone achieve a degree of happiness and contentment when you are wiped out. Over the last 10-years I have made some small changes to help gain more energy and achieve some incredible things…can you guess what they were?
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Having occasional stress in our lives is not a bad thing, the real challenge is in the face of chronic stress anxiety how we can manage stress so that it has less impact on our life?
Filed under manage stress, personal development, reduce stress by
My good friend and terrific success expert Drew Laughlin launches his new blockbuster book today - and after reviewing it 3-times, I wanted you to know about it.
Expect Success is a 105-page power-packed, easy-to-read and practical book on "How to Accomplish Anything In LIfe Using Your Own Inner Circle of Success"
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How many times have you thought to yourself…"If I could only overcome procrastination" or "If I could just get out of this rut" or even "If I could just have a little more energy I could finally make some serious progress" – but we still have trouble making meaningful change.
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