Yes, the purpose of working on your own ability to achieve, be more consistent, reduce procrastination and live a better life overall is to smooth out the "rollercoaster" that you may have experienced in your life on the way to emotional mastery.
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A great deal of how much we are able to accomplish, our self-confidence and how we appear to those around us has to do with how we feel about ourselves on a day-in, day-out basis.
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LIfe moves at a rapid pace, things change extremely quickly – some days are incredibly positive, other days we hit a crisis. We may have just recieved a negative medical prognosis, we may be grieving, we see half our wealth and savings erased in the stock market, etc…
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