There are three possible responses you have to a challenges and setbacks in your life… You dwell and let them eat away at you impacting every area of your life You *think* you ignore them and turn the other cheek, but silently they eat you up inside You instantly rebound and keep moving forward Hopefully […]
I get told often by people that “I am so stressed” where they assume that stress is coming from being too busy or doing too many things. Yet, if you really dig in, the stress comes not from being too busy but rather from the uncertainty and lack of control over one’s life. For instance, […]
Something I learned very early on in my life made a very big impact… While It’s Not Intuitive, The More Self-Discipline We Have, The Freedom We Experience” Think about it, who has more freedom, choice, influence and results in their life… The person who sleeps until Noon, doesn’t stick to a plan (ore doesn’t even […]
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I Had an interesting conversation with a buddy of mine over a few drinks last night. His frustration was that he was busier than ever… Hitting it hard! Lots of to-do lists, getting up early, doing many of the “right” things…meditating, exercise, watching his diet, etc… Still, he finished his day feeling like he still […]
I’m not crazy about words like success or achievement, even though they are powerful words, they mean different things to different people. Depending on your beliefs and your background, these words may have more negativity associated with them that positive meaning. What is universal though is that we, as humans always want to strive to […]
What do you have to gain following the crowd? What good comes from letting someone else control your life, your time, your energy and and your contribution to the world? Yet 97% of the population are followers…we are taught to follow rules, do the “right” thing, study standard teaching, to not deviate from the lesson […]
You’ve probably heard the saying, “if you can conceive it you can achieve it” as related to changing your life for the better. Well, not exactly… Simply conceiving something, knowing that you want to achieve something in your life is not enough to make it happen is it? You want to lose 20lbs, but that’s […]