What is the 5-minute daily practice that can most impact your day and your life? Practicing gratitude to start and end your day will improve your mental, physical state and make your more productive. Here is my simple “Gratitude” cheat sheet – go ahead and make one of your own: No matter how bleak […]
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Are you working at a job, career or business that you love? Do you spend the majority of your free time doing things that excite, energize and empower you? Do you even remember what makes you feel like you did when you were a kid and lived in the moment moving from fun thing to […]
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What if we could put our finger on the trigger that brings about change in your life starting you down a different path…a path where you can do away with bad habits and replace them with discipline, replace frustration and hopelessness with joy and excitement and achieve more in a few weeks than you have […]
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Here’s an interesting exercise, what piece of advice would you have given yourself that you know now but did NOT know 10-years ago? In other words, what have you learned about life today that you did not know 10-years ago and had you known, life would have been easier, better or more relaxed? When it […]
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Is there anything more frustrating than knowing we should be doing something and yet continually putting it off? It’s one thing to hit a speed bump or setback, it’s entirely more stressful when we continually realize that we are procrastinating and yet can’t seem to do anything about it. Days, weeks and even years go […]
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When it comes to achieving greater success in your life it often comes down to getting out of our own way. Do you ever get the feeling that YOU are your own worst enemy?
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One of the questions that gets asked the most around why such a small percentage of people who consume/read/hear/learn about personal improvement actually apply it in such a way to really see a big change in their lives. Why is that 100 people can attend a Tony Robbins seminar then 1-year later 95 of them […]
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Let’s face it, the vast majority of missed opportunities, stress, fear and frustration in our lives comes from our own internal “little voice” holding us back. Whether it’s sticking to a passion in the face of everyone else telling us we are CRAZY or talking ourselves out of chasing a dream because it just seems […]
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