November 2011 Archives

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The saying “you can’t attract love into your life until you love yourself” is very true.  When you go through negative times in your life, struggle with your relationships, health, money and your own outlook on a day-by-day basis – chances are you also are experiencing a period where you aren’t really liking or loving […]

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Deep down we all know that getting anything meaningful done requires a committment to self-discipline that involves some pain.  Too many people try to avoid the reality of dealing with self-discipline by… 1. Trying to ignore it by convincing themselves there is an easier way – but that never works 2. Relying on motivation as […]

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So many of us go throuh negative phases of our lives where are faith in ourselves takes a steep dive.  Sometimes we notice right away, but most likely we learn to live in this state of low self-worth and low self-esteem for months or years…even building co-dependent relationships around these feelings further reinforcing them in […]

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How do you put a stop to a bad mood and stay motivated even though you are a little cranky? Certainly in our quest to become more productive, more focused and positive a bad mood can appear to be a setback for sure. Yet, in the end we are emotional beings and having a bad […]

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So many people we work with tell me they have “tried” goal setting, but it just hasn’t worked for them. Another group will tell us that they would really like to start setting goals in their life, but they just aren’t sure how to do it effectively…so they actually see results from the committment they […]

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