Could the process toward achieving success in our lives be this simple? Step 1: Look inward to find passions, strengths and interests that lay the foundation for our intention (to live in alignment with our passions and interests) – look wide and come up with a complete inventor. Don’t edit any of them in this […]
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It happens to all of us, suddenly we find ourselves in a funk, looking at things negatively, unable to convince ourselves to get off the couch, get out of bed or to get working on an important task or goal. We have lost our motivation, and isn’t it a huge struggle to drag ourselves out […]
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The older I get the more convinced I am that true happiness, motivation and enjoyment in life comes from having an optimal balance between self improvement, introspection, and learning on the one side countered by a willingness to enjoy the moment for what it is…”smell the roses” as they say. Lean too far either way, […]
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I had a friend on the phone a few weeks back that sounded something like this… I should have never went into this latest job, it was doomed to fail from the beginning I have such a social anxiety that I couldn’t make a good impression on my bosses I haven’t been with a women […]
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Wouldn’t it be great when you feel low, depressed, down in the dumps, bored or just stuck in life to be able to pull out an “instant” list of what it is in life that makes you most passionate? You know the feeling, when you get down in the dumps it’s hard to think of […]
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95% of us don’t get enough exercise in our day to stay healthy, happy and energetic. When we talk about being peak performers, overcoming procrastination, setting goals and achieving them and getting unstuck in our lives…how can we possibly do that while remaining sedentary? Exercise does so many things that enhances our quality of life, […]
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