We all have times in our life where we realize that things are happening TO us rather than us having a big say in our outcome. That lack of control leads to frustration, a feeling of being stuck in a rut, even fear and health challenges as we grow hopeless and scared of our future. […]
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How many times have you had the internal discussion with yourself where you say “I’m just too tired today to do that 1-mile run” or “I will just have a few chips and carry on with my diet tomorrow?” These are the “slippery slope” moments in our life when we let exhaustion overcome our willpower […]
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