How many of us are happy with where we are in life right now? It’s funny, in general surveys, most people typically report that they are generally happy in their lives – usually somewhere around 60% feel that way with some studies reporting more than 70% that feel they are happy in a general sense. […]
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Over the years we have tested many systems of self improvement, experienced some very traumatic periods in my own life and studied the effectiveness of many leading business and social leaders…while there is still much to learn one thing is clear, self confidence is the starting and ending point of all further personal development. Many […]
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Whenever I talk with people about our two sons my remark is often the same… their personalities are polar opposites – one guy is shy, has lower self confidence, tends to get down on himself and frustrated much easier and I know he misses out on opportunities for enjoyment in life while the other guy […]
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Whether you know it or not, self-esteem is the foundation upon which you succeed at certain things in life or you struggle with specific situations or people in your life…and the good news is that it can be improved. Self-esteem is the silent factor at play in all sorts of individual and social ills…poor school […]
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I’ve always been aware that successful, happy people tend to get consistent and high quality sleep giving them an edge in terms of energy, creativity and balanced ability to handle stress in their lives. Easier said than done though right? Sleeping pills and medication to help us relax is a multi-billion dollar business, we’ve seen […]
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Are you like me, the more you set goals, dream and push forward in your life the more fear you experience? I’ve talked with many others who have experienced this same challenge – it’s almost like forward motion is automatically subject to resistance, and in this case, the resistance is within your in the form […]
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Wow, tough question to answer isn’t it? Do we have times in our week where we have fun, where we really enjoy ourselves? The likely answer is yes, but how MUCH time each week can we really say are those times? Are we completely in tune with our purpose in life…those we love and have […]
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