Whether you are looking to break out of a rut your life has been stuck in or you are looking to expand to the next level and achieve the goals and dreams that have been in your mind for months now…mastering self-discipline is critical to progress no matter your starting point.

More on VIDEO: 3-Keys To Mastering Self-Discipline In Your Life



That's right, you read it right…there are some powerful secret weapons that you – as an introvert – have over extroverts that tip the scales in your favour in your life and business.

More on 5 Secret Advantages Introverts Have Over Extroverts

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get unstuck in life

No matter how motivated, driven or aligned we are, everyone of us goes through a period in our life when we are stuck in a rut.

Here are some of the sure signs your life is stalled:

More on Is Your Life Stuck In A Rut – 10 Ways Out

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change your life today

One of the worst habits I see people get into is putting off what is most important to them today based on the assumption that things will be different in the future.

More on Your Future Starts Today!


be more persistent in life
We've all been exposed to enough life experience, advice, media (inspirational movies) and teaching to know that persistence is critical to achieving anything in life.

We know what persistence is, it only takes looking back and learning to walk, talk, read, ride a bike or any other number of accomplishments that took a degree of persistence to master.

More on Why Persistence Is Hard…And How To Win


live your dream life

If I asked you today, "are you living your dream life?", what would your answer be?

Most often, the answer is "no" or "not even close" – is that your answer?

More on 5 Steps To Living Your Dream Life


Habits that get in the way of your success…

Incredible insight into habits that are holding you back from moving ahead in your life, personally, professionally…keeping you from being the person you know you are capable of and achieving the lifestyle you know is possible, but that you don't see as probable for you today.

More on Habits That Prevent Your Success – Tony Robbins, Gary Vaynerchuck


life habit formation

The greatest leaders, sports champions and achievers of success in life understand the difference between temporary motivation and permanent habits.

We all experience bouts of temporary motivation…when we are inspired by someone we admire, when we experience an accomplishment, or even when we read about or watch a video that triggers endorphins in our brain.

More on 3 Ways To Move From Temporary Motivation To Permanent Habit

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lower stress

Many people assume that being extremely busy, over-worked, not having enough relaxation time lead to stress when the reality is actually true.

When I work with people to understand and manage the stress in their lives, the most common underlying reasons for negative stress are:

More on Uncertainty And Control Biggest Factors In Stress


Inside SNAP: 4 Steps To Getting Unstuck In Your Life we talk about the pillars that must be in place to make major breakthroughs and progress in your life…one of those pillars is self-confidence.

More on Convincing Your Brain To Be Self Confident

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